Transforming Meditations for the Throat Chakra
  • AuthorZenoshoenergy
  • Publish DateJuly 25, 2022
  • Last UpdateJuly 26, 2022
  • Categories
  • MembershipFree
  • Reading Time3 minutes

Transforming Meditations for the Throat Chakra

Thank you for reading this post.

Before moving forward with this article. Read the first part of this article here.

Zen Osho Energy also provides Hypnotherapy sessions for stress relief, Anxiety Relief, sleep disorders and other Mental Health Issues. Click here to learn more about Hypnotherapy and Past Life Regression Hypnotherapy

And Learn More from the courses below:
1. Learn Mesmerism and Magnetism

2. Master’s of Breathing for Mental health

3. Creating Online Course using Canva

Transforming Meditations for the Throat Chakra

  1. Do you feel scared of expressing your opinion?
  2. Do you feel scared of being judged?
  3. Do you find it difficult to concentrate?
  4. Do you suppress your true thoughts and feelings?
  5. Do you lack the patience to listen to other people?
  6. Do you constantly interrupt people while they speak?
  7. Do you speak louder than most people?
  8. Do you pretend to be a confident person?

If answers to almost all of the questions above are in “NO”, your vital energy is flowing up through the Throat chakra and it is awesome news but if most of the answers are in “YES”, you need to work on this chakra. Let’s discuss how to do it, step by step?

Meditations _Transformation Throat Chakra

Affirmation Meditation for the Throat Chakra (FREE DOWNLOAD – click here to listen or download)

Sit or lie down in a comfortable position. Close your eyes, loosen up your body, take a deep breath in and let go and relax. Now, repeat these words and visualize the words with feelings as a manifested reality. Take a deep breath after each sentence.

  1. I speak my truth with confidence.
  2. I hear and listen to the truth.
  3. Honesty gives me freedom.
  4. My honesty attracts positive events in my life.
  5. I express myself clearly.
  6. I am safe and trust others.
  7. Creativity flows in me.
  8. My voice is important.
  9. My voice is heard by the world. 
  10. I share my experiences and wisdom. 
  11. I am a good listener.
  12. I patiently listen to people.
  13. I listen to my body and feelings.
  14. I have access to my higher powers for guidance.
  15. I receive messages from divinity.

Chanting & Visualization Meditation for the Throat Chakra.

Sit or lie down comfortably with your spine (back) straight.

Take 4 slow and deep breaths and relax and let go.

Visualize a sky blue circular light emitting from the location of the Throat Chakra.

Simultaneously, chat the mantra of the chakra, HAM (optionally, along with the music in G Note tuned at 384 Hertz. That is A Note tuned at 432 Hertz)


Learn More about 7 Chakra below:

Muladhara Chakra | Swadhisthan Chakra | Manipur Chakra | Anaahad Chakra | Visudhhi Chakra | Agyna Chakra | Shrahastra Chakra

No Article rating
0 Reviews
Was this article helpful? Please rate this article to give us valuable insights for our improvements.
  1. Wow!
  2. Mmm
  3. Hmm
  4. Meh
  5. Pff

Other Blogs

6/37 Derrima Road, Queanbeyan 2620 NSW

+61 426 803 524 [email protected]