• AuthorZenoshoenergy
  • Publish DateFebruary 25, 2021
  • Last UpdateApril 30, 2022
  • CategoriesHypnotherapy and Past Life Regression
  • MembershipFree
  • Reading Time6 minutes

Hypnotherapy: The Power of Subconscious Mind

Hypnotherapy is a tool to enter and unlock the Power of the Subconscious Mind. An alternative healing method to relax your body and mind to enter into Subconscious. The subconscious is the door to the other dimension of the mind. It is now proven that hypnotherapy gives powerful results. Is hypnotherapy for you? What are your answers to the question below:

  • Do you always think of a negative aspect of life? and stress out too much?
  • Are you the person who wants to do something but can’t do it or move forward?
  • Do you have hidden fear?
  • Do you feel like missing out on something in your life?
  • Do you feel you have a greater “self” inside you but could not bring it to the surface for your own growth?
  • Do you feel you can “do better” but lacking behind?
  • Do you procrastinate for many reasons?
  • Do you feel you are alone?
  • Do you feel you are not for this world, made especially for some reason to fulfil?
  • Do you feel you need some spiritual help?
  • Do you feel you need to change your life?

Hypnotherapy: The Power of Subconscious Mind

If your answer to any of the above questions is “YES”, then you need hypnotherapy. You get a chance to explore more of yourself from your own subconscious mind. And, for that hypnotherapy can be a great tool to achieve it in your life. According to Wikipedia, “hypnotherapy is a type of alternative medicine. It uses hypnosis to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.” A hypnotherapist takes the client to a deeper and relaxed state or near to sleep state (Hypno = sleep). The process opens the right brain to the subconscious. Thus, incorporating positive words and phrases into the client’s subconscious. By implanting such positive words and phrases into Subconscious; you will likely have to become what you have planted. With the help of a hypnotherapist, you can achieve the goals of your life. Hypnotherapy can be a therapeutic tool for physical body relaxation. The semi-sleep state is the essential doorway to cultivating the goals in our life. This increases the potentiality of our intention succeeds to achieve our goal.

Reprogram your mind- How does hypnotherapy work?

Introduction to hypnotherapy session:

In the first part of the session, we discuss your daily routine and about you. Hypnotherapists will show you the journey of your session theoretically. The initial process is to know details about the client’s physical and mental status. We record all the information if the client is taking any meditation or not. Having any issues in the past and in present. And lastly, describing intention, Induction and energy body, Archetype energy. The client receives future pacing and therapy and suggestibility for peace, and prosperity.

Hypnotherapy Intentions: to change Life or heal

The second step is to set the intention of your hypnotherapy session. This intention is what we want. For example; if you have low esteem, weakness, anxiety and stress, we set an intention for confidence, strength, and self-motivation. We will discuss more setting up intentions in another blog or article. What do you want to achieve in your life? How would you like your life to be and what do you need to become to live your life and become free? We will follow the process and guidelines to proceed with the session. After setting up for the intention, Induction will take you to a deeper and relaxed state of hypnosis.

The procedure for Hypnotherapy is as follows:

  1. We talk about our present life patterns and self
  2. We talk more about what we want to change in our life by ourselves for example stress, challenges and issues
  3. And discuss to set our intention for our session
  4. Choose our induction which will be similar to a guided meditation that will take you into a super relaxed and focused state
  5. We subconsciously reach to the meeting place for energy
  6. Also, find roots of issues/ challenging topics (imagery or ), and implant our positive intention, and goals.
  7. We wake up to the same timeline with positive vibrance.

The process generally takes 1 to 2 hours. 30 minutes for introduction and setting up our intention and putting it together affirmatively. 1 hour 15 min would be a session (taking in trance, and entering into the healing ). The third or last 15 minutes will be for debriefing and for further discussion. Learn more about affirmations here.

Hypnotherapy session gallery.

Which hypnotherapy should you choose for stress management?

We are multi-faced, and we have a different perspective on our life. With this perspective, we sometimes have different emotional changes and behavioural attitudes. This perspective and attitude might block out a growth mindset. Our minds can act in different situations. So, we do not accept what comes to us. In hypnotherapy, we confront our own being in true nature, we experience vivid forms of our being and accept that we are here for a special purpose.

And the understanding comes within that we have lessons to learn. With this understanding, we do not look into stress but focus on the solution to that stress more and engage our subconscious to focus on the thing we wanted rather than stress.

After the session, we become more aware of things that we have always wanted and spontaneously focus on the positive side of life as a lesson when we come to a similar stressful situation in future.

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Tags: Hypnotherapy, Hypnotherapy in Queanbeyan, Hypnosis, Chakra healing, Alternative health, Alternative healing, Hypnotherapy in Canberra

Learn Mesmerism and Magnetism

In the 18th century, German doctor Franz Mesmer used the term “mesmerism” to describe an unseen natural force (Lebensmagnetismus) that all living things, including people, animals, and plants, had. He felt that the force may have physical effects, such as healing, and he sought but failed, to get scientific acceptance of his theories.

Mesmerism and Magnetism is a great tools for entering into a trance.

In hypnosis; certain words are used repeatedly to take clients’ minds into trance whereas in Mesmerism and Magnetism; Eye gazing, body movement is used to induce trance. By inducing into a trance; we can dive much deeper into the subconscious. By diving into the subconscious, we can unlock any energy blockage or initialise chakra healing.

To learn more about Mesmerism and Magnetism. Click here



Master’s of Breathing for Mental Health

Meditation is a practice that brings us into total awareness and takes us beyond thoughts or feelings but not by avoiding them but by understanding them bit by bit and breath by breath.

What we will learn in this course:

Understanding meditation
Why learn how to meditate?
Debunking common meditation myths
Fear in Meditation
Truth About Meditation
Triple 4 Meditation
Steps for Triple 4 Meditation
Practice Meditation Technique
Meditation Tips
Self Remembering of what we have learnt



Prakash Bhattarai

About the Author

Certified Hypnotherapist and Past Life Regressionist

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6/37 Derrima Road, Queanbeyan 2620 NSW

+61 426 803 524 zenoshoenergy@gmail.com