The Crown Chakra

Crown-Chakra Sahasrara Chakra

The word “Sahasrara” is a Sanskrit word. It means “One Thousand” and symbolically means the center where one thousand lotuses bloom. The lotuses represent self-actualization or enlightenment or cosmic consciousness.

Best Transforming Meditations for Solar Plexus Chakra

meditations for Solar Plexus Chakra

The word “Manipur” is a Sanskrit word. It is made up of two words; “Mani” which means “Jewel” and “pur” which means “a city” or “a place”.

Solar Plexus Chakra is the 3rd Chakra and is located behind the navel. It is called Solar Plexus in English because the part of the body around the navel is called Solar Plexus. Solar Plexus is a complex system of nerves in the pit of the stomach which maintains the body’s metabolism and fight or flight response. The Solar Plexus is supported by the Lumber Curve Vertebrae.

16 Affirmation Meditation for Sacral Chakra

16 Affirmation Meditation for Sacral Chakra

The word “Swadhistan” is a Sanskrit word. It is made up of two words; “Swa” which means “Self” and “Sthan” which means “Placed” or “Located”. It is also called “The Lower Abdominal Center”.

It is the 2nd Chakra and is located at the lower end of the Sacrum. The sacrum is a triangular shaped bone in the lower back located between the two hip bones of the pelvis. Since, it is located at the Sacrum, it is called the Sacral Center too. This bone is the densest in the Spinal Column. The Sacrum bone has a deep curve which makes a space of the energy vortex for the 2nd Chakra.

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