• Authoradmin
  • Publish DateOctober 22, 2020
  • Last UpdateNovember 24, 2020
  • CategoriesSpiritual Guide
  • MembershipLearner
  • Reading Time3 minutes

Thoughtful Meditation Practice : Reverse programming Meditation

A thoughtful meditation practice that enables yourself to be aware of our thoughts, thinking process, visualisation of random thoughts. This is the technique that reversely makes us aware of yourself going through the thought process and its attributes.  This is the Meditation for beginners to advanced level practitioners which enables them to identify their thinking process and with their body at the present moment. 

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