Few individual and group Hypnotherapy session conducted in Sydney.

I personally love to add recipe to it adding singing bowl music, meditative background music or fragrance to the session according to the client choice.

 

The more clients focused on the sound of my voice and the sound of the singing bowl the deeper they go experiencing a life through a different perspective.

Click here to learn more about hypnotherapy and how it works. 

If you  have any inquiries, please write me an email at [email protected] or book an appointment 

 

Life is full of challenges, and sometimes it can be difficult to find the inner strength to overcome them. Whether it’s stress at work, relationship difficulties, or personal struggles, it’s easy to feel overwhelmed and defeated. But with the help of hypnotherapy, you can tap into your inner resources and build the resilience you need to tackle life’s challenges head-on.

 

Hypnotherapy is a form of therapy that uses hypnosis to access the subconscious mind. It’s a powerful tool for change that can help you overcome negative thoughts and behaviors, and tap into your inner strengths and abilities.

 

During a hypnotherapy session, a trained therapist will guide you into a deep state of relaxation, where you will be more receptive to positive suggestions and guided visualizations.

 

Hypnotherapy is a powerful tool for building strength and resilience.

 

By accessing the subconscious mind, you can overcome negative thoughts and beliefs, tap into your inner strengths and resources, and develop positive coping mechanisms to help you manage stress and adversity.

 

So if you’re looking for a way to build the resilience you need to tackle life’s challenges head-on, consider giving hypnotherapy a try.

 

 

 

Feeling of burnt out?

Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress and overwork. It can leave you feeling drained, unmotivated, and hopeless. But with the help of hypnotherapy, you can overcome burnout and reclaim your energy, motivation, and sense of purpose.

 

Hypnotherapy can help you overcome burnout in several ways:

Reduce stress and anxiety: Stress and anxiety are major contributors to burnout. Hypnotherapy can help you reduce these feelings, so you can approach life with a sense of calm and peace.

 

Increase motivation and energy: Burnout can leave you feeling unmotivated and exhausted. Hypnotherapy can help you tap into your inner resources and increase your energy levels, so you can tackle your daily tasks with renewed energy and motivation.

 

Improve sleep quality: Sleep is essential for physical and emotional recovery, and burnout can often lead to sleep disturbances. Hypnotherapy can help you develop a positive sleep pattern, so you can get the restful sleep you need to recharge and rejuvenate.

 

 

Harness the power of visualization: Visualization is a powerful tool that can help you achieve your goals and overcome challenges. During hypnotherapy, you can use visualization to tap into your inner strengths and resources, and develop a clear picture of what you want to achieve.

 

Reclaim a sense of purpose: Burnout can leave you feeling like you’ve lost your sense of purpose. Hypnotherapy can help you tap into your inner desires and values, so you can reconnect with what is important to you and reclaim your sense of purpose.