Are you a Beginner in Meditation?
join the Meditation Group/one-one class led by Meditation Facilitator Prakash Bhattarai. Prakash Bhattarai is a certified Hypnotherapist, Vedic Astrologer and has more than a decade of experience in eastern spirituality.
If you have booked a time in the morning, the meditation can be an active kind of meditation like Active Dynamic Meditation, Dancing Meditation or the guided one. The Evening meditation session is passive (except Kundalini) meditation. Kundalini Meditation is done after 4 in the afternoon and before 7 Pm. Evening meditation compromises of Gratitude Meditation, Dancing meditation, Deep Relaxation, Hypnotic Meditation, Kundalini meditation and many more.
If you have more question, please email me at [email protected]
The individual session can be also booked.